Compassionate, Evidence-Based Treatment for OCD and Anxiety Disorders
Welcome, I’m so glad you’re here.
I’m Laura Grant, a Licensed Mental Health Counselor (LMHC) who specializes in treating OCD and anxiety disorders in the Greater Seattle area and virtually across Washington state and South Carolina. My style is warm, authentic, and collaborative, and my work is rooted in evidence based, trauma informed care using CBT treatment approaches.
Together, we will build skills, deepen your knowledge, and make sense of what you are experiencing in a way that feels validating and supportive. Over time, my hope is that you will feel more empowered to face your fears as you engage in the brave work of exposure therapy!
Your progress in treatment is important to me. I am here to support you and guide you as you move towards your goals.
For more about who I am, you can visit my About Me page.
My physical office is located in the Greater Seattle area, specifically the Fremont neighborhood.
For my office address, visit my Contact Me page.
“The curious paradox is that when I accept myself just as I am, then I can change.”
Ready to take the next step?
I offer a free 20-minute phone consultation so you can ask questions, get to know my approach, and see if working together feels right for you.
You can schedule a free consultation through my website, or contact me by phone at (206) 799-1862 or email at laura@lauragrantlmhc.com.